“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.”
A timeless quote that speaks volumes of education versus instant gratification. At True Key Health Factors, we focus on a lifetime of good health through teaching, motivation, knowledge and guidance. Most people are overweight due to improper lifestyle and nutritional habits. Fast food, sweets, pizzas, pasta, pastries, biscuits, cakes, sugary foods and drinks and other unhealthy calories over time will result in weight gain, obesity and ill health.